It’s said that it takes 21 days to break an old habit, or better yet, to break in a new one. How about making Contemplation and Creativity YOUR new habit?
What if every day for the next 21 days you created something new? It might be something you write in your journal. It might be a collage you make, add a short message to, and post to Instagram. You might challenge yourself to write a new blog post or update your Facebook page.
So here are a few personal thoughts about creating a 21-day creativity challenge:
1. Everyone needs a can opener to start new writing. I’m an experienced writer. And even so, I need prompts and visuals to get me going. Otherwise, my writing tends to be unfocused and without purpose.
2. Visuals provide excellent starting points to open both your heart and your voice to put doodles (and words and sentences and phrases and lists) on the page. When I trust my heart, and just write to visuals and prompts, I don’t have to worry about where things go. It’s freewriting, something I talk about ALL the time. Sometimes what turns up is useful for my creative process. Sometimes, it turns into product.
3. Reflections on creativity are personal. They’re part of your inner work and journaling process that may or may not lead to other writings you do.
4. The practice of freewriting increases your confidence as a writer. Opening up to write whatever comes builds your writing muscles. Every time you show up to the page and write, it becomes easier.
5. Practicing writing for 21 days in a non-judgmental way invites the muse in and creates a consistent habit. Sneaking into the flow of writing like this keeps that sweet muse alert to visit you more often too.
6. At the end of the 21 days, you’ll be a stronger writer. At least that’s been my experience. I want to keep on keeping on, and write, write, write some more. I notice that it gets easier, day by day, and at 21 days, I’m eager to put pen to page EVERY day.
So what do you think? I’d love to see your name in the comments, or on Instagram, or your blog. Please share our writing experiences (not what you wrote, but about your experience of the highs and bumps, flaws and all, of having written). I’ve already attracted many writing friends and colleagues who’ve joined the challenge.
If any of the above resonates with you, then say YES to it. Take creative action. And let me know what you did. Onward!